SAIL Exercise Class (65+)

Crandall Center

Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]

$5.00 – $70.00

Gentle Yoga

Crandall Center

Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]

$5.00