SAIL Exercise Class (65+)

Crandall Center 9016 154th Avenue Court NW, Lakebay

Stay Active & Independent for Life (SAIL)These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving […]

$5.00 – $70.00

Gentle Yoga

Crandall Center 9016 154th Avenue Court NW, Lakebay

Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]

$5.00