SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

Gentle Yoga

Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

Gentle Yoga

Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move […]

Community Forum- Peninsula Hands On Art

Join us to learn more about how PHOA is working to provide an all district elementary art program that educates and engages children in art history, mixed media, and encourages […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]