Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]
Community Forum- Wounded Warrior ProjectJoin us for our Community Forum with the Wounded Warrior Project. Presenter, Mary Tallouzi, will discuss the vision of WWP, “to foster the most successful, well-adjusted […]
Stay Active & Independent for Life (SAIL)These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving […]
Stay Active & Independent for Life (SAIL)These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving […]
Caregiver Support GroupBuild a support system with people who understand. Join us for our Caregiver Support Group at the Mustard Seed Project on the third Monday of each month at […]
Calling all folksong enthusiasts! If you enjoy singing and playing, come join us for Hootenanny! We will be singing songs from the fabulous years of folk singing – including but […]
Stay Active & Independent for Life (SAIL)These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]