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Week of Events
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SAIL Exercise Class (65+)
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
$5 – $70
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Make Peace With Your Guitar
Make Peace With Your Guitar
Make Peace With Your GuitarWith the help of instructor Jerry Nebel, you will learn how to tune and play almost instantly. Imagine being able to play a wide variety of songs or your originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve as a guitar player. No […]
$15
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Legal Aid with Tacomaprobono
Legal Aid with Tacomaprobono
Legal Aid with TacomaprobonoDrop-in information and legal assistance from experts at Tacomaprobono • Basic legal questions• Landlord- tenant issues• Family law• Advice, resources, next steps 2nd Tuesday monthly at the Mustard Seed Project1pm-3pm Walk-ins welcome 9016 154th Ave Ct NWLakebay, WA 98349 253-884-9814information@themustardseedproject.org
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SAIL Exercise Class (65+)
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
$5 – $70
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Gentle Yoga
Gentle Yoga
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
$5
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SAIL Exercise Class (65+)
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
$5 – $70
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Open Mic Café
Open Mic Café
Open Mic Café*Art**Music**Poetry* Open Mic Café at the Mustard Seed Project! This event is open to the public. Coffee, beer, wine and snacks will be for sale. This event is co-sponsored by LIC, TWAA, and TMSP. All ages are welcome to attend. Performers should be 11 or older.