Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Caregiver Support GroupBuild a support system with people who understand. Join us for our Caregiver Support Group at the Mustard Seed Project on the third Monday of each month at 2:00pm. This is a safe place for unpaid caregivers, their family, and friends to exchange practical information on caregiving problems and possible solutions, talk through […]
Make Peace With Your GuitarWith the help of instructor Jerry Nebel, you will learn how to tune and play almost instantly. Imagine being able to play a wide variety of songs or your originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve as a guitar player. No […]
Hootenanny!Calling all folksong enthusiasts! If you enjoy singing and playing, come join us for Hootenanny! We will be singing songs from the fabulous years of folk singing – including but not limited to – PP&M, Bob Dylan, Pete Seeger, Joan Baez, The Kingston Trio, Phil Ochs, Woody Guthrie, Tom Paxton, John Denver, Gordon Lightfoot, plus […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Cribbage ClubJoin us as we start a Cribbage Club for all levels from beginner to advanced! Starting February 15th Every third Wednesday monthly, 2pm-4pm Come play or learn. Everyone is welcome and no experience is required.
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]