The Mustard Seed Project is offering a class to “make peace with your guitar.” If not now, when?? Learn how to tune and play almost instantly in this class for older adults. Imagine being able to play a wide variety of songs or your own originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. Instructor: Lisa Dunham MS, RYT Equipment […]
A free, regular outdoor walking program! Enjoy the support of a group of walking buddies and a seasoned hiker as your leader. A comfortable pace will be set by the group. Your group leader, Neal Van Der Voorn, will blaze the trail beginning at our location in Uptown Key Center. Class dates/times/duration: Eight weeks, Wednesdays, at noon, […]
A unique drawing class for older adults, blending art history and creative art-making. No experience necessary. Instructor: Adria Hanson When: Four weeks: Wednesdays, May 9th, 16th, 23rd and 30th, 12:30 - 2 p.m. Class Size: Minimum 6/Maximum 16 Equipment/supplies needed: Please bring a set of watercolors, 2 synthetic brushes and pencils. There […]
Try a new vibrant medium or add to your enjoyment of acrylic painting and palette knife art-making with an experienced and supportive instructor. Instructor: Pat Thompson When: Four weeks: Thursdays, May 10th, 17th, 24th and 31st 2-3:30 p.m. Class Size: Minimum 6/Maximum 16 Equipment/supplies needed: Materials provided. Questions can be sent […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. Instructor: Lisa Dunham MS, RYT Equipment […]
Experiencing a role change related to your aging parent? Need information about resources for healthy aging? Caught in between the needs of your parents and your children? If you are looking for a safe place to share your worries and frustrations with others in the same situation, join us on the 2nd Saturday of each […]
A free, regular outdoor walking program! Enjoy the support of a group of walking buddies and a seasoned hiker as your leader. A comfortable pace will be set by the group. Your group leader, Neal Van Der Voorn, will blaze the trail beginning at our location in Uptown Key Center. Class dates/times/duration: Eight weeks, Wednesdays, at noon, […]
A unique drawing class for older adults, blending art history and creative art-making. No experience necessary. Instructor: Adria Hanson When: Four weeks: Wednesdays, May 9th, 16th, 23rd and 30th, 12:30 - 2 p.m. Class Size: Minimum 6/Maximum 16 Equipment/supplies needed: Please bring a set of watercolors, 2 synthetic brushes and pencils. There will be a $10 […]
Try a new vibrant medium or add to your enjoyment of acrylic painting and palette knife art-making with an experienced and supportive instructor. Instructor: Pat Thompson When: Four weeks: Thursdays, May 10th, 17th, 24th and 31st 2-3:30 p.m. Class Size: Minimum 6/Maximum 16 Equipment/supplies needed: Materials provided. Questions can be sent […]
