The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
Designed for caregivers of those with Memory Loss, this is a safe place for unpaid family caregivers, their family and friends to: Exchange practical information on caregiving problems and possible solutions Talk through challenges and ways of coping Share feelings, needs and concerns Learn about resources available in the community Contact group facilitator, Ray Steiner […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
The Mustard Seed Project is offering a class to “make peace with your guitar.” If not now, when?? Learn how to tune and play almost instantly in this class for older adults. Imagine being able to play a wide variety of songs or your own originals. Explore the fundamentals of the blues and use as […]
Medicare "Extra Help" & Medications Matter "Extra Help" is a Federal Subsidy program for Medicare eligible consumers. Bill Drenik of Washington Senior Resources, LLC will explain who qualifies and how it works! Medication Compliance for Older Adults Drew Zimmerman of CostLess Pharmacy Senior Services will give insights into the necessity of following prescription orders closely and […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
Designed for caregivers of those with Memory Loss, this is a safe place for unpaid family caregivers, their family and friends to: Exchange practical information on caregiving problems and possible solutions Talk through challenges and ways of coping Share feelings, needs and concerns Learn about resources available in the community Contact group facilitator, Ray Steiner […]
The Mustard Seed Project is offering a class to “make peace with your guitar.” If not now, when?? Learn how to tune and play almost instantly in this class for older adults. Imagine being able to play a wide variety of songs or your own originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]
The Mustard Seed Project is offering a class to “make peace with your guitar.” If not now, when?? Learn how to tune and play almost instantly in this class for older adults. Imagine being able to play a wide variety of songs or your own originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve […]
