Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Caregiver Support GroupBuild a support system with people who understand. Join us for our Caregiver Support Group at the Mustard Seed Project. This is a safe place for unpaid caregivers, their family, and friends to exchange practical information on caregiving problems and possible solutions, talk through challenges and ways of coping, share feelings, needs and […]
Calling all folksong enthusiasts! If you enjoy singing and playing, come join us for Hootenanny! We will be singing songs from the fabulous years of folk singing – including but not limited to – PP&M, Bob Dylan, Pete Seeger, Joan Baez, The Kingston Trio, Phil Ochs, Woody Guthrie, Tom Paxton, John Denver, Gordon Lightfoot, plus […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Walks with RustyDo you enjoy:• Fresh Air?• Exercise?• Friendly company?• Dogs? Join Jason and Rusty for “Walks with Rusty.” Every Monday, Jason and Rusty will be at the 360 Trails ready to walk, sit, chat, or just enjoy the outdoors together. Mondays at 10:00am360 TrailsMeet up outside the Dog Park at Gateway Park Parking available […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Community Forum- Living at the Village, A New Elder Community on the KPJoin us for our upcoming Community Forum on Thursday, September 29th at 1:00pm on Facebook Live. Our Executive Director, Eric Blegen, will present Living at the Village--A New Elder Community on the KP.This Community Forum will provide an an overview of the Mustard […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]