Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Community Forum- Living at the Village, A New Elder Community on the KPJoin us for our upcoming Community Forum on Thursday, September 29th at 1:00pm on Facebook Live. Our Executive Director, Eric Blegen, will present Living at the Village--A New Elder Community on the KP.This Community Forum will provide an an overview of the Mustard […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Walks with RustyDo you enjoy:• Fresh Air?• Exercise?• Friendly company?• Dogs? Join Jason and Rusty for “Walks with Rusty.” Every Monday, Jason and Rusty will be at the 360 Trails ready to walk, sit, chat, or just enjoy the outdoors together. Mondays at 10:00am360 TrailsMeet up outside the Dog Park at Gateway Park Parking available […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Mammogram ClinicThe Mobile Mammogram Unit will return to the Mustard Seed on October 4th from 8:00 am to 12:00 pm.. Call Mardi Landry of Community Health Care at 253-722-1765 to set up an appointment. Have your insurance information handy when you call to make the appointment.
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Community Forum- Medicare Open EnrollmentThis event is an in person event at The Mustard Seed Project. Bill Drenik, a Licensed Sales Representative with Washington Senior Resources, LLC, will offer an unbiased presentation on Medicare/Medicaid and Open Enrollment. Whether you are preparing to enroll for the first time, or want to change your insurance during open […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
