Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Senior Crafternoon- Garden RocksJoin us to create your own garden rocks or garden markers. A fun activity to do before planting seeds this spring, or for adding a little whimsy to your yard, flowerbed or anywhere! Free, all supplies will be provided. Thursday, April 6th at 2:00pm at the Mustard Seed Project9016 154th Ave. Ct […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Make Peace With Your GuitarWith the help of instructor Jerry Nebel, you will learn how to tune and play almost instantly. Imagine being able to play a wide variety of songs or your originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve as a guitar player. No […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
CPR and AED TrainingGet trained. Save a life. The KP Fire Department will be teaching a community CPR and AED training at the Crandall Center. The cost is $35 per person. Cash, check or card will be accepted by the instructor at the training. Space is limited, call or email to reserve your spot.253-884-9814, information@themustardseedproject.org
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Make Peace With Your GuitarWith the help of instructor Jerry Nebel, you will learn how to tune and play almost instantly. Imagine being able to play a wide variety of songs or your originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve as a guitar player. No […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
