Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Community Forum- Medicare Open EnrollmentThis event is an in person event at The Mustard Seed Project. Bill Drenik, a Licensed Sales Representative with Washington Senior Resources, LLC, will offer an unbiased presentation on Medicare/Medicaid and Open Enrollment. Whether you are preparing to enroll for the first time, or want to change your insurance during open […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Walks with RustyDo you enjoy:• Fresh Air?• Exercise?• Friendly company?• Dogs? Join Jason and Rusty for “Walks with Rusty.” Every Monday, Jason and Rusty will be at the 360 Trails ready to walk, sit, chat, or just enjoy the outdoors together. Mondays at 10:00am360 TrailsMeet up outside the Dog Park at Gateway Park Parking available […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Senior Crafternoon- Handmade Fall CardsJoin us and create four festive cards to send this fall! Free, all supplies will be provided. Thursday, October 13th at 2:00pm at the Mustard Seed Project9016 154th Ave. Ct NWLakebay, WA 98349 RSVP: information@themustardseedproject.org or 253-884-9814 (space is limited)
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Walks with RustyDo you enjoy:• Fresh Air?• Exercise?• Friendly company?• Dogs? Join Jason and Rusty for “Walks with Rusty.” Every Monday, Jason and Rusty will be at the 360 Trails ready to walk, sit, chat, or just enjoy the outdoors together. Mondays at 10:00am360 TrailsMeet up outside the Dog Park at Gateway Park Parking available […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Calling all folksong enthusiasts! If you enjoy singing and playing, come join us for Hootenanny! We will be singing songs from the fabulous years of folk singing – including but not limited to – PP&M, Bob Dylan, Pete Seeger, Joan Baez, The Kingston Trio, Phil Ochs, Woody Guthrie, Tom Paxton, John Denver, Gordon Lightfoot, plus […]