Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Cribbage ClubJoin us as we start a Cribbage Club for all levels from beginner to advanced! Every third Wednesday monthly, 2pm-4pm Come play or learn. Everyone is welcome and no experience is required.
Watercolor 101June 1st-29thThursdays, 10:30am-12:00pm$75 for 5-class workshop This class will help you understand ways watercolor acts on paper and how brushes can be a hinderance or a help. We will focus on the 7 Elements of Art: line, form, shape, texture, color, space and value. Plus the principles of art will be introduced. This introduction […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Watercolor 101June 1st-29thThursdays, 10:30am-12:00pm$75 for 5-class workshop This class will help you understand ways watercolor acts on paper and how brushes can be a hinderance or a help. We will focus on the 7 Elements of Art: line, form, shape, texture, color, space and value. Plus the principles of art will be introduced. This introduction […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
We're ClosedWe wanted to inform you that our office will be closed on Monday, July 3rd, and Tuesday, July 4th, in observance of Independence Day. Please note that we will not be available to answer phone calls or respond to emails during this time. However, we will return all messages and inquiries as soon as […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
