Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level - you can even […]
Join us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays at The Mustard Seed Project from 11:15am-12:15pm.
Calling all folksong enthusiasts! If you enjoy singing and playing, come join us for Hootenanny! We will be singing songs from the fabulous years of folk singing – including but not limited to – PP&M, Bob Dylan, Pete Seeger, Joan Baez, The Kingston Trio, Phil Ochs, Woody Guthrie, Tom Paxton, John Denver, Gordon Lightfoot, […]
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level - you can even […]
Intro to Gentle Yoga class for older adults will begin Wednesday, August 4th. Classes will be on Wednesdays from 11:30am-12:30pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get […]
This event is an in person event at The Mustard Seed Project. Bill Drenik, a Licensed Sales Representative with Washington Senior Resources, LLC, will offer an unbiased presentation on Medicare/Medicaid and Open Enrollment. Whether you are preparing to enroll for the first time, or want to change your insurance during open enrollment, this event […]
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level - you can even […]
Join us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays at The Mustard Seed Project from 11:15am-12:15pm.
We have a groundbreaking date for our assisted living and memory care homes in Key Center! On Saturday, October 23rd at 11am (with people gathering starting at 10:30 that day) we will officially be breaking ground—and YOU are invited! We have been looking forward to this day for a very long time, and it […]
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level - you can even […]
Join us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays at The Mustard Seed Project from 11:15am-12:15pm.
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level - you can even […]
