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SAIL Exercise Class (65+)

June 15 @ 10:00 am - 11:00 am UTC+0

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, Wednesday and Friday, happening 20 times

Stay Active & Independent for Life (SAIL)

These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even participate sitting down! It works, it’s safe, and it’s fun!

Instructors: Lisa Dunham and Maureen Reilly

Mondays, Wednesdays & Fridays @ 10:00-11:00am

$70/ 15 Class Punch – or – $5/Drop-In

*Pre-Registration Paperwork Required

Located at The Mustard Seed Project
9016 154th Ave Ct NW
Lakebay, WA 98349

253-884-9814
information@themustardseedproject.org

Details

Date:
June 15
Time:
10:00 am - 11:00 am
UTC+0
Event Category:

Venue

Crandall Center
9016 154th Avenue Court NW
Lakebay, WA 98349 United States
Phone:
253-884-9814
View Venue Website