Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]

Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]