Community Forum- Food Backpacks 4 Kids

Food Backpacks 4 Kids- Working to End Hunger and Create Food Equity in Our Community Join Zaida and Michelle from Food Backpacks 4 Kids to learn about how the program has changed over the past two years, how they serve the community currently, and their vision for the future. Our Presenters, Zaida Woodworth, Director of […]

Mobile Mammogram Unit

The Mobile Mammogram Unit will return to the Mustard Seed on Tuesday, February 22nd from 8:00 am to 2:00 pm.   Call Marty Landrey of the TPCHD Community Health Care Department at 253-722-1765 to set up an appointment. Have your insurance information handy when you call to make the appointment.

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even […]

Gentle Yoga

Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. Call the office at 253-884-9814 […]

Community Forum- Dementia Conversations

Dementia Conversations: Driving, Doctor Visits, Legal & Financial Planning   This workshop offers tips on how to have honest and caring conversations with family members about three difficult topics: going to the doctor, deciding when to stop driving, and making legal and financial plans.   This is a Facebook Live event and will also be […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even […]