Community Forum- Two Waters Arts Alliance
Join us for a free Community Forum on Facebook Live. The Mustard Seed Project works closely with Two Waters Arts Alliance to bring art programming to the community. Come join […]
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SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Gentle Yoga
Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move […]
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Open Activity Hours
Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.
SAIL Exercise Class (65+)
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Gentle Yoga
Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move […]