SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

Walks with Rusty

Do you enjoy: • Fresh Air? • Exercise? • Friendly company? • Dogs?   Join Jason, The Mustard Seed Project’s Social Work intern, and his service dog Rusty for “Walks […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

Open Activity Hours

Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.

Hootenanny!

Calling all folksong enthusiasts!   If you enjoy singing and playing, come join us for Hootenanny!   We will be singing songs from the fabulous years of folk singing – […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

Gentle Yoga

Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move […]

Open Activity Hours

Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

Walks with Rusty

Do you enjoy: • Fresh Air? • Exercise? • Friendly company? • Dogs?   Join Jason, The Mustard Seed Project’s Social Work intern, and his service dog Rusty for “Walks […]

SAIL Exercise Class (65+)

Stay Active & Independent for Life (SAIL)   These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]

Open Activity Hours

Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.