Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]
Fall Health FairJoin us for a Fall Health Fair at the Mustard Seed Project. This event is free to the community. Get your COVID vaccine and your annual mammogram. Enjoy […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]
Community Forum- Medicare Open EnrollmentThis event is an in person event at The Mustard Seed Project. Bill Drenik, a Licensed Sales Representative with Washington Senior Resources, LLC, will offer an […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]
