Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]
Chair YogaChair yoga is beneficial for everyone, especially for those who have injuries or mobility issues, who are aging, or who have larger bodies. People come to chair yoga for […]
Crafternoon- The Art of Sumi-eJoin us for a very special Crafternoon with Peninsula Hands on Art! Learn the Japanese art form of Sumi-e painting. We will work with ink, rice […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students […]
