Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move […]
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls […]
Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move […]
Safe Streets is a grassroots organization that unites and inspires neighbors, youth, and businesses to build safe, healthy, and thriving communities. Elissa Larson will be discussing safety tips for seniors […]
Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.