Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Crafternoon- Dried Orange Holiday DecorationsJoin us for our next Crafternoon on Thursday, December 7th at 2:00pm. We will spend the afternoon making holiday ornaments and decor with dried oranges. This is a fun, simple craft that will add holiday joy to your home. The oranges can be used to make gift tags, napkins rings, ornaments, […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Join us December 12th or December 13th at 11am for a delicious holiday meal, gifts, music and fun! We will have special performances from The South Sound Strummers and the Key Peninsula Middle School student choir. The meal will feature prime rib and will be made with love by our own Mustard Seed Cafe! Call […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Join us December 12th or December 13th at 11am for a delicious holiday meal, gifts, music and fun! We will have special performances from The South Sound Strummers and the Key Peninsula Middle School student choir. The meal will feature prime rib and will be made with love by our own Mustard Seed Cafe! Call […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Chair YogaChair yoga is beneficial for everyone, especially for those who have injuries or mobility issues, who are aging, or who have larger bodies. People come to chair yoga for many reasons, including osteoarthritis, rheumatoid arthritis, issues with balance and stability, paralysis, and other health issues, such as Multiple Sclerosis or Parkinson's Disease. Using the […]
Cribbage ClubJoin us as we start a Cribbage Club for all levels from beginner to advanced! Every third Wednesday monthly, 2pm-4pm Come play or learn. Everyone is welcome and no experience is required.
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Chair YogaChair yoga is beneficial for everyone, especially for those who have injuries or mobility issues, who are aging, or who have larger bodies. People come to chair yoga for many reasons, including osteoarthritis, rheumatoid arthritis, issues with balance and stability, paralysis, and other health issues, such as Multiple Sclerosis or Parkinson's Disease. Using the […]
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Tai Ji Quan: Moving for Better BalanceJoin us for this alternative exercise training program for improving balance and preventing falls. Mondays and Fridays @ 11:15am-12:15pm *24 week sessions. Call the office to see when the next session will start* $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave […]
Cafe ClosedThe Mustard Seed Cafe is closed for the month of January for construction. We’re adding a pass-through window from our kitchen into the seating area. This will allow staff and volunteers to deliver delicious and nutritious meals to you even easier! Stay tuned for Cafe updates and an exact reopen date!
Beginning Tai Chi Improve your balance, focus and overall health with Beginning Tai Chi. Tuesdays from 10am-11am with instructor Angela Roggenhofer. Drop-ins welcome, no experience required. $70/ 15 Class Punch - or - $5/Drop-In Located at The Mustard Seed Project9016 154th Ave Ct NWLakebay, WA 98349 253-884-9814tmspinfo@themustardseedproject.org
Cafe ClosedThe Mustard Seed Cafe is closed for the month of January for construction. We’re adding a pass-through window from our kitchen into the seating area. This will allow staff and volunteers to deliver delicious and nutritious meals to you even easier! Stay tuned for Cafe updates and an exact reopen date!
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Cafe ClosedThe Mustard Seed Cafe is closed for the month of January for construction. We’re adding a pass-through window from our kitchen into the seating area. This will allow staff and volunteers to deliver delicious and nutritious meals to you even easier! Stay tuned for Cafe updates and an exact reopen date!
Join Yoga Today Classes will be on Wednesdays from 11:15 am-12:15 pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. […]
Cafe ClosedThe Mustard Seed Cafe is closed for the month of January for construction. We’re adding a pass-through window from our kitchen into the seating area. This will allow staff and volunteers to deliver delicious and nutritious meals to you even easier! Stay tuned for Cafe updates and an exact reopen date!
Stay Active & Independent for Life (SAIL)Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness […]
Cafe ClosedThe Mustard Seed Cafe is closed for the month of January for construction. We’re adding a pass-through window from our kitchen into the seating area. This will allow staff and volunteers to deliver delicious and nutritious meals to you even easier! Stay tuned for Cafe updates and an exact reopen date!
Washington Old Time Fiddlers AssociationThe Washington Old Time Fiddlers Association is dedicated to Preserving, Promoting and Perpetuating Old Time Fiddle All fiddlers, banjos, mandolins, guitars, string basses, etc. are welcome to come and play fiddle tunes with us. First Friday of the month 3:30-6:00Downstairs at the Crandall Center
