The Mustard Seed Project is offering a class to “make peace with your guitar.” If not now, when?? Learn how to tune and play almost instantly in this class for older adults. Imagine being able to play a wide variety of songs or your own originals. Explore the fundamentals of the blues and use as a foundation for your journey to improve […]
The Mustard Seed Project is offering an eight-week introductory Gentle Yoga class for older adults. Students will be encouraged to move at their own pace. The class will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques and relaxation. Friday mornings, 8:30 – 9:30 a.m. January 19 through March 9, 2018 Instructor: […]