Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even […]
Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even […]
Classes will be on Wednesdays from 11:15am-12:15pm. We will focus on yogic philosophy, range of motion, building strength and balance, breathing techniques, and relaxation. Students will be encouraged to move at their own pace. Interested students need to be able to get down to the floor and back up unassisted. Call the office at 253-884-9814 […]
Safe Streets is a grassroots organization that unites and inspires neighbors, youth, and businesses to build safe, healthy, and thriving communities. Elissa Larson will be discussing safety tips for seniors in our community, Safe Street strategies and resources on the Key Peninsula. Join us on Facebook Live for this free Community Forum. https://www.facebook.com/events/321172493425349?acontext=%7B%22event_action_history%22%3A%7D
Mingle with old friends and new, work on puzzle, play a game or just enjoy a cup of tea. Open Activity Hours will be on Tuesdays and Thursdays from 2:00pm-4:00pm.
Stay Active & Independent for Life (SAIL) These classes are specifically designed for people 65 years or older to help improve balance and mobility; reducing the risk of falls and improving quality of life. Each class can be tailored to fit individual needs and are perfect for any fitness level – you can even […]